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Optimize Thunderbolt 4 NAS Performance: Key Fixes & Tips

#NAS storage: Tips & Tutorials

Optimize Thunderbolt 4 NAS Performance: Key Fixes & Tips

10/01/2025

Thunderbolt 4 technology is designed for high-speed data transfers, providing unparalleled functionality by combining data, video output, and power delivery. It is a favorite among professionals, especially those working with NAS systems, due to its versatility. For example, the Ugreen NAS storage 6800 PRO supports Thunderbolt 4 ports capable of transferring data at speeds up to 40Gbps. Coupled with features like six SATA drive bays, two M.2 SSD slots, and RAID support (JBOD/RAID 0/1/5/6/10), it caters to users who demand robust data storage solutions.
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Overcome Thunderbolt 4 Speed Limitations with NAS

Client Device Storage Bottlenecks

If the client device is equipped with older storage drives such as mechanical HDDs or SATA SSDs, data transfer speed will be limited to the maximum read and write capabilities of the drive. For instance, most SATA SSDs top out at around 500MB/s, far below the potential speed of Thunderbolt 4.

What You Can Do: Use high-performance NVMe SSDs, particularly those that utilize PCIe Gen 4 technology. These drives can reach speeds exceeding 5,000MB/s, effectively removing the bottleneck caused by slower storage drives.
UGREEN 8 bay NAS Storage Device with an Ultra-Fast dual 10GbE Network Port. Enjoy lightning-fast file transfers without the wait.

Suboptimal NAS Configuration

How your NAS is set up can also affect your transfer speeds. For instance, RAID setups are great for redundancy but might slow things down if not configured correctly. RAID 5 provides redundancy but can create delays during rebuilds or heavy loads. Plus, mismatched file systems between your NAS and client devices can create inefficiencies.

What You Can Do: Pick the right RAID level for your needs. RAID 0 is best if you’re focused on speed, while RAID 5 or 6 is better if you want a balance between performance and redundancy. Also, use the same file system (like exFAT or NTFS) on both the NAS and client devices to avoid unnecessary conversion delays.

Low-Quality or Incompatible Cables

The cables you use are crucial for hitting Thunderbolt 4’s full speed. If you’re using uncertified cables or older cables made for Thunderbolt 3 or USB-C, they can slow you down significantly. Even longer cables can cause signal loss, reducing data transfer speeds.

What You Can Do: Stick with certified Thunderbolt 4 cables, and keep the length under 0.8 meters. That way, you’ll get the full bandwidth without signal loss.

Inefficiencies from Transfer Protocols

While Thunderbolt 4 offers direct access to data, the protocols used to manage file transfers can introduce their own limitations. For example, SMB, a popular protocol for file sharing, involves additional processing, such as encryption and compression, which can reduce actual data transfer speeds.

What You Can Do: For maximum performance, use protocols that are optimized for high-speed data access, such as NVMe over Thunderbolt or iSCSI. These protocols minimize overhead and take better advantage of the direct connection provided by Thunderbolt 4.

Heat-Related Performance Throttling

High-speed data transfers generate heat, and excessive temperatures can trigger performance throttling in Thunderbolt controllers. This is a common issue during prolonged file transfers or when the NAS and client devices lack proper cooling mechanisms.

What You Can Do: Maintain a cool operating environment for both the NAS and the client device. Invest in additional cooling, such as fans or external cooling pads, to prevent overheating during intensive tasks.

Shared Thunderbolt Bandwidth

A Thunderbolt 4 port provides 40Gbps of total bandwidth, but this is shared among all connected devices. When a docking station, external displays, or other peripherals share the same controller as the NAS, the available bandwidth for file transfers decreases.

What You Can Do: Disconnect non-essential peripherals from the Thunderbolt controller during data transfers, which allocates the full bandwidth to the NAS and improves overall speed.

Software and Driver Limitations

Outdated firmware or drivers on either the NAS or the client device often result in suboptimal performance. Operating system compatibility can also play a role, especially on older versions of Windows or macOS. Click to read more: Software and Configuration Problems.

What You Can Do: Regularly update the firmware on the NAS and drivers on the client device. Opt for the latest version of the operating system, such as Windows 11 or the newest macOS release, to benefit from Thunderbolt 4 performance enhancements.

Resource Constraints from Background Processes

The client device may be running multiple applications or background tasks that consume significant CPU, memory, or storage resources. These tasks interfere with the file transfer process.

What You Can Do: Prioritize file transfers by closing unnecessary programs and stopping bandwidth-heavy processes like cloud syncing or downloads. This ensures that the client device allocates sufficient resources to data transfers.

What You Can Do Next

Even after applying the solutions outlined above, some may still experience slower speeds. In such cases, consider:

  • Verifying that the client’s storage matches the NAS’s capabilities
  • Confirming the use of a certified Thunderbolt 4 cable and avoiding exceeding recommended cable lengths
  • Investigating whether firmware or driver updates are available for both the NAS and client device
  • Testing the NAS with another Thunderbolt 4-compatible device to rule out hardware issues
  • If problems persist, contacting the NAS or client device manufacturer for additional support

Conclusion

Getting the most out of Thunderbolt 4 with your NAS is all about addressing the small issues that can stack up and cause slowdowns. From using the right cables to optimizing your setup, a few tweaks can make a big difference in performance. If you’re still running into issues after trying these solutions, it might be worth reaching out to the manufacturer for a deeper dive. With the right adjustments, you’ll be able to unlock Thunderbolt 4’s true speed and enjoy smoother, faster transfers.

FAQs

How can I test Thunderbolt 4 speeds to confirm performance?

  • Use benchmarking tools like the AJA System Test, Blackmagic Disk Speed Test, or CrystalDiskMark
  • Run the test with large sequential reads and writes for a clear measure of maximum throughput
  • Test under different conditions, such as varying file sizes or workloads, to identify potential bottlenecks

What are common signs of Thunderbolt 4 bottlenecks when working with NAS devices?

  • Speeds below expected levels (e.g., less than 500MB/s for NVMe SSDs)
  • Frequent pauses or interruptions during file transfers
  • Inconsistent speeds when connecting other peripherals
  • Device temperatures rising significantly during transfers

How does Thunderbolt 4 differ from Thunderbolt 3 when used with a NAS?

While both technologies offer 40Gbps bandwidth, Thunderbolt 4 brings improvements in stability and compatibility. Thunderbolt 4 mandates certain minimum requirements, such as universal USB-C support, PCIe tunneling at 32Gbps, and support for dual 4K displays or one 8K display. It also ensures better security through DMA protection via Intel VT-d. These features make Thunderbolt 4 more reliable for demanding workflows, especially with high-performance NAS setups. Click to read more: What is a Thunderbolt Port 3/4 Port Tech?

Does my NAS need Thunderbolt 4 to handle high-speed workflows?

Not necessarily. Thunderbolt 4 is ideal for users transferring large files, working with real-time 4K/8K video editing, or accessing data-heavy applications. If your workflows involve smaller files or primarily network-based operations, a 10GbE LAN connection may suffice. However, Thunderbolt 4 provides the advantage of low latency and direct, high-speed storage access that is unmatched by traditional network connections.

What factors affect the lifespan of a Thunderbolt 4 cable?

Thunderbolt 4 cables can wear out over time depending on how they’re used and the environment. Repeated bending, extreme temperatures, or physical stress can degrade the performance. Storing them in dry areas and avoiding sharp bends helps extend their life. Cables with reinforced connectors or braided exteriors tend to be more durable.

Can Thunderbolt 4 speed be affected by power delivery?

Yes, if the power delivery isn’t strong enough, it can slow down the performance. Thunderbolt 4 needs a good power source to work properly. If your device needs more power than the port or cable can provide, it can cause throttling. To avoid issues, always plug your laptop or mobile device into its power adapter when doing high-demand tasks.

Why do small file transfers feel slower than large ones with Thunderbolt 4?

Small file transfers take longer because they involve more read/write operations, which creates extra work for the system. Thunderbolt 4 offers fast speeds, but the storage device and file system also play a role. Using faster drives, better caching, or combining smaller files into one archive can help speed things up.

Is there a maximum cable length for Thunderbolt 4?

Yes, passive Thunderbolt 4 cables can only go up to 0.8 meters if you want to maintain the full 40Gbps speed. Longer cables are available, but they cost more and might introduce a bit of delay, depending on the quality. Make sure to pick a cable that fits your performance needs without exceeding the recommended length.

Can Thunderbolt 4 support external GPUs (eGPUs) alongside NAS connections?

Yes, Thunderbolt 4 can handle external GPUs and NAS connections at the same time, but both devices will share the bandwidth. If your eGPU is rendering while your NAS is transferring data, it could slow both down. If your system has multiple Thunderbolt ports, you can connect each device to a separate port to avoid this.

Can Thunderbolt 4 improve latency for NAS operations?

Yes, Thunderbolt 4 reduces latency significantly compared to Ethernet or Wi-Fi. This is especially useful for tasks like video editing from a NAS or accessing virtual machines. The low latency helps make workflows smoother.

Does Thunderbolt 4 allow hot-swapping NAS devices?

Yes, Thunderbolt 4 supports hot-swapping, so you can plug or unplug compatible NAS devices without restarting your system. Just make sure to wait for transfers to finish and safely eject the device before disconnecting it to avoid data corruption.

Is Thunderbolt 4 backward compatible with older Thunderbolt devices?

Yes, Thunderbolt 4 works with Thunderbolt 3. However, the performance will match the slowest device in the connection. For example, if you connect a Thunderbolt 3 NAS to a Thunderbolt 4 port, it will run at Thunderbolt 3 speeds.

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